SCULPT
“Embrace the SCULPT experience: where sweat meets determination and transformation becomes tangible”
Sculpt is our exhilarating fitness Journey that takes your workouts to the next level, but that’s not all. we pride ourselves in offering an all rounded one-of-a-kind experience, providing an array of dynamic classes designed to push you to your maximum potential. sculpt Is that place you come to move, feel connected to something much greater and build the utmost mental & physical strength
Sculpt
Sculpt
meet the founder - Meroula Hondrou
Having previously been a proffesional ballerina, dance and movement has always been a huge part of me. the stage was where i let go and was able to express myself in ways that words couldn’t.
As someone who has always been active, I would attend different workout classes around London including Pilates, Yoga, strength & hiit/cardio classes. I found myself leaving most yoga classes feeling a mental release but wanting a deeper burn physically and leaving strength and cardio classes completely burnt out and exhausted for the rest of the day. I thought to myself “there must be another way”
i have spent 2 years perfecting and developing ‘meroula method sculpt’ and To me, building a loving, warm and determined community is what it’s all about, which is why i wanted to create a space where people could come to move in ways they didn’t know existed and vibe with people who feel like sunshine! I am truly proud to say sculpt is that place.
